The Voice in Your Head Is Not Your Friend Right Now

Meet my inner critic. It looks a lot like Anger from Inside Out. Arms crossed, eye rolling, completely convinced you're about to embarrass yourself.

You probably have one too.

It shows up at the worst possible moments. Right when you're about to do something that matters. Right when you're on the edge of something new. Right when you've finally worked up the courage to take a step forward.

And it says things that sound completely reasonable.

"You're not ready for this." "Who are you to teach this?" "You're going to fail and everyone is going to see it." "Your entire career is built on a house of cards and one wrong move will bring it all down."

That's my voice. Those are its exact words. And I know them by heart because it has been with me for a very long time.

The Voice Has Been With Me Forever

When I was working in the corporate world and going for a promotion I had earned, it showed up and said "you are not good enough for this." It said it so convincingly that I almost believed it.

When I started my business it got louder. "You aren't a savvy business woman. You are going to fail." Every time I sat down to build something, it was there with a reason it wouldn't work.

And it still shows up today. Even now. Even after everything I've built and everything I've learned. When I sit down to plan what to teach each week it leans in and says "who are you to teach this?"

It never fully goes away.

And here's what I want you to hear in that.

Not that I'm broken. Not that you're broken. But that the voice is not evidence of your limitations. It's evidence that you're doing something that matters.

The voice doesn't show up when you play it safe. It shows up when you're about to grow.

What the Voice Actually Wants

The voice has a job. Its job is to keep you safe.

Not happy. Not fulfilled. Not living the life you're actually capable of.

Safe.

And in its world, safe means small. Safe means staying exactly where you are, doing exactly what you've always done, never taking a risk even a calculated one, never putting yourself in a position where you might be seen and found wanting.

It is not your enemy. But it is not your guide either.

The problem is that for most high achieving women the voice is so sophisticated, so well dressed, so reasonable sounding that we mistake it for wisdom. We think we're being discerning when we're actually just being afraid.

That's the trap.

Because the voice doesn't say "don't do that because you're scared." It says "don't do that because you're not ready." It says "don't do that because the timing isn't right." It says "don't do that because who are you to think you could pull it off."

It sounds like good judgment.

It's not.

What I Do When It Shows Up

I haven't conquered the voice. I want to be honest about that because the idea that you can permanently silence imposter syndrome is one of the biggest lies in personal development.

What I've learned to do is go back to evidence.

Not feelings. Not affirmations. Evidence.

I go back to my skills. My strengths. My Human Design. The hard print record of who I am and how I am built and what I am specifically designed to do. Not because it makes the voice disappear but because it gives me something solid to stand on when it's trying to pull the ground out from under me.

The voice says "who are you to do this."

The evidence says "this is exactly who you are and this is exactly what you were built for."

And slowly, over time, the evidence gets louder than the voice.

That's the work. Not silencing the fear. Building such a clear and grounded understanding of who you actually are that the fear loses its grip.

The Stories Your Voice Is Telling You

Here are some of the most common ones I hear from the women I work with. See if any of these sound familiar.

"I need more experience before I can make a move." "I should be able to figure this out on my own." "If I was really meant for something different I would have found it by now." "Maybe I'm just not someone who gets to love what they do." "I'm too far in to change direction now."

None of these are true.

Every single one of them is the voice doing its job. Keeping you exactly where you are. Dressed up in language that sounds like wisdom so you won't question it.

The first step to changing the story is recognizing that it is one.

Your Next Step

The antidote to the voice is not positive thinking.

It's self knowledge.

When you have a deep, clear, grounded understanding of who you actually are, your values, your strengths, your personality, how you're wired to make decisions, the voice loses its power. Not because it goes away. But because you have something more solid than its fear to stand on.

That's the evidence I go back to when my inner critic shows up arms crossed and ready to go.

And building that evidence starts with one honest look at where you actually are right now.

The Career Audit walks you through six areas of your work life and shows you in black and white what you're working with. Your strengths. Your values. Where the alignment is strong and where the friction is coming from.

It's the hard print your voice can't argue with.

Take it free today.

Take the free Career Audit here.

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